Showing posts with label
kegel exercises
.
Show all posts
Showing posts with label
kegel exercises
.
Show all posts
Saturday, February 12, 2011
More about strengthening the pelvic floor
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In case you don't all read the comments, here are a few that I thought would be helpful from my last post . Can I just say that Bonnie ...
Wednesday, February 9, 2011
No More Kegels!?!? How to REALLY strengthen the pelvic floor...
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I had a blog post written in my head about a COMPLETELY different subject, but I will have to save it for another day. Because I just read ...
4 comments:
Thursday, August 28, 2008
No laughing, sneezing, or coughing...
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A few nights ago, my husband and I decided to go for a walk. It was a beautiful night. The sun was setting, the kids were sitting quietly in...
7 comments:
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