Fit Me Pink
Showing posts with label kegel exercises. Show all posts
Showing posts with label kegel exercises. Show all posts
Saturday, February 12, 2011

More about strengthening the pelvic floor

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In case you don't all read the comments, here are a few that I thought would be helpful from my last post . Can I just say that Bonnie ...
Wednesday, February 9, 2011

No More Kegels!?!? How to REALLY strengthen the pelvic floor...

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I had a blog post written in my head about a COMPLETELY different subject, but I will have to save it for another day. Because I just read ...
4 comments:
Thursday, August 28, 2008

No laughing, sneezing, or coughing...

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A few nights ago, my husband and I decided to go for a walk. It was a beautiful night. The sun was setting, the kids were sitting quietly in...
7 comments:
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