In my two month hiatus from FitMeBlogging , a whole heck-of-a-lot has happened. I'm ready to start blogging again, mostly because I...

I have a good friend who recently started working out regularly. She wants to lose a few pounds, and is working out three days a week for a...

According to the cover story in TIME magazine, exercise won't make you thin . SWEET! Time to throw away my new running shoes, and buy ...

I'm going to sneak out on a limb here and say that Spring just might possibly FINALLY be here. After a crazy snow storm last week, the ...

Dear Friend, You've reached the end of your third pregnancy. You will deliver your sweet baby boy in a few short weeks. It's hard...

Is weight loss your goal for 2009? Losing weight is theoretically pretty simple. Calories in vs. Calories out, right? I've never bee...

I just read a post about scale addictions. After the birth of my first child, I was a big time scale junkie. I loved stepping on the scale S...