I have a good friend who recently started working out regularly. She wants to lose a few pounds, and is working out three days a week for a...

I'm thrilled that Bonnie from the Beautiful After The Belly Blog is enlightening the FitMePink world with her extensive knowledge of ...

Hi there! You're still checking this abandoned blog? Well, to everyone who's still reading, rather than explain where I've bee...

When it comes to working out, we are bombarded with opposing information and beliefs. It can get pretty confusing to sort through all the op...