Well, the sweetest of all holidays is behind us. Sort of. The candy in my kids' baskets is still staring me down, begging me to eat so...

My family loves to make fun of me for many reasons. I'm the picked-on-middle child, what can I say? One thing in particular they often...

We've already established that I'm a sugar addict . I tried to commit to a sugar fast. Don't ask me how it's going. After...

Today's guest post is by Jen . She was diagnosed with type 1 diabetes at the age of 20, and has great tips and info on going sugar free...

Ummm....errrr....uhhhh....I don't QUITE know how to break it to you, fit me peeps. Did I, or did I not commit myself to a sugar fast ? ...

**ATTENTION FIT-ME-READERS...BOOK CLUB DISCUSSION GOING ON HERE !** OK...it's time for a SHOUT OUT to a few of those going through (and ...

I've made it an entire week without sugar. (Well...without dessert, anyway). Our weekend has been FULL of family parties. And I have re...

Oh hi there, fitmepeeps. Have you missed me? Sorry...I've been sitting on the couch, humming a tune with my fingers in my ears to drow...

Well, I loaded up yesterday on cookies, cake, and frosting. As I was preparing for my daughter's 1st birthday party, I'm pretty sur...

Last week I proposed a possible fasting from sugar . Some of you have tried it before. Some of you WANT to try it with me. Some of you th...